Combining spiritual and psychological help, this book helps readers learn who God is, what he has done for us, and who we are as a result. It shows readers how to grab hold of God's love and forgiveness, test their dreams to bring them in line with God's plans, and overcome the daily struggles of life.

Have you ever wondered, Whats wrong with me? Found yourself overwhelmed by the demands of this life? Everyone has an occasional off day. But what if those off days become your EVERY day? In this book, Dr. Gregory Jantz gives you Five Keys for Dealing with Depression. These keys unlock the mystery of dealing with depression in helpful, scripturally based ways. Learn the characteristics of depression and what to do if you are, indeed, suffering from depression. Even pain has a purpose in Gods plan Discover this truth and more; and rediscover your worldand yourselfwith a new, positive, and healthy outlook.

It starts with worry about everything that could go wrong. Being cautiousand extra alert to danger. Avoiding risks, controlling everything you can.But the burden wont ease. Soon you find yourself feeling imprisoned byworries spiraling out of control. If this sounds uncomfortably familiar, anxiety just might have control of your life. Retake control with these Seven Answers for Anxiety. Using real-life stories and Biblically sound suggestions, Dr. Gregory Jantz will help you learn to keep anxiety in check.

With clarity and practicality, Hill decodes the massive body of contemporary research on affect regulation, offering a comprehensible and ready-to-implement model for conducting affect regulation therapy.

The book is organized around the four domains of a clinical model: (1) a theory of bodymind; (2) a theory of optimal development of affect regulation in secure attachment relationships; (3) a theory of pathogenesis, in which disordered affect regulation originates in relational trauma and insecure attachment relationships; and (4) a theory of therapeutic actions targeted to repair the affect regulating systems.

The key themes of Hill's affect-focused approach include: how and why different patterns of affect regulation develop; how regulatory patterns are transmitted from caretakers to the infants; what adaptive and maladaptive regulatory patterns look like neurobiologically, psychologically, and relationally; how deficits in affect regulation manifest as psychiatric symptoms and personality disorders; and ultimately, the means by which regulatory deficits can be repaired. Specific chapters explore such subjects as self states, mentalization, classical and modern attachment theory, relational trauma (and its manifestations in chronic dissociation, personality disorders, and pervasive dissociated shame), supporting self-development in therapy, patient-therapist attunement, implicit and explicit therapeutic actions, and many more.

CAGE THE RAGE WITH CLARITY AND CONFIDENCE.

"A relative makes a tactless comment about your child's weight.
The guy behind you on the expressway follows too closely.
Your spouse lets the gas tank go down to empty . . . again.
"
Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible to manage.

Dr. Gary Chapman, #1 "New York Times" bestselling author of "The 5 Love Languages"(r), offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life stories and practical principles, Chapman explains how you can channel anger in ways that are healthy and productive. You'll alsobe equipped to help those you love (including your children) deal with their own anger, as well as effectively deal with those long-simmering feelings of anger toward people in your past.

Includes an assessment that will help you discover your personal propensity toward handling anger and how to effectively tame it when it arises."