Psychology & Counseling

 

Psychology & Counseling

Do It Scared Finding the Courage to Face Your Fears Overcome Adversity & Create a Life You Love

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What would you do if fear no longer stood in your way?

What would happen if you were no longer afraid to dive in, head first, and go after your dreams, instead of feeling like you were sitting on the sidelines of your own life?

What then?

We tell ourselves we are too busy to pursue our dreams. That there's no time, or that it's not practical. But what if the real reason we're putting off our goals is FEAR?

The fear that we're not good enough, not smart or talented or capable enough. It's the fear that others might laugh at us, or that we'll get hurt or be rejected, or that pursuing our true potential will simply be too hard.

And most of all, the fear that we'll fail.

But courage doesn't mean we are never afraid. True courage means taking action, despite the fear. True courage means doing it scared.

The question is - how? How do we face those fears and take that first step in the right direction? How do we overcome those obstacles that stand in our way and sometimes feel insurmountable?

In Do It Scared, popular blogger and podcast host Ruth Soukup will help you to:

  • Identify your own unique Fear Archetype(TM) - the specific type of fear that keeps you stuck - and learn how to conquer it.
  • Dare to start thinking bigger about your life and your goals.
  • Learn how to seek out honest feedback to accomplish big things.
  • Embrace the core beliefs you need to overcome different types of fears.
  • Discover why our magical idea of 'balance' is totally overrated and let go of the guilt, once and for all.
  • Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results. Get ready to get off the sidelines and jump into your own life as you dare to Do It Scared.

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    ISBN: 
    9780310353812
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    May 21, 2019

    Down Not Out

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    Depression can lead to self-condemnationand yet the gospel tells us there is no condemnation in Christ. Anxiety leads us to inner turmoilbut the gospel assures us of the love of God and the peace that comes with knowing him. Whether you have experienced mental illness yourself, or want to understand depression and anxiety to care for somebody you love, this book provides a personal and theologically-thoughtful reflection on the challenges facing Christians in this area. Written by a pastor from his own experience of depression and anxiety. Short accessible chapters with reflection questions for each one.
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    ISBN: 
    9781784981419
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    Paperback
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    Publication Date: 
    May 1, 2018

    Dream of You Let Go of Broken Identities & Live the Life You Were Made For

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    Let's be honest, the life you lead isn't what you've always dreamt. And maybe the person you've become isn't who you've always imagined. Sure, you can clean it up. You can work longer, love harder, and eat better. You can scrub the surface of your life until it gleams and still never address the fact that somehow you lost sight of who you really are and what you're living for.

    Is this the life you were meant to live?

    As the child of Nigerian immigrants in the UK, author and speaker Jo Saxton knows firsthand how quickly the world can cause us to doubt our dreams and question who we are. She understands how easily we can exchange our true child-of-God selves for an identity built on lies, guilt, and brokenness.
    In this powerful book, Jo examines Biblical figures and shares her personal story as she invites you to turn to the One who knows you intimately and loves you deeply. He sees all you've struggled to hide. He hears the voice inside you that others have silenced. He knows the potential and purpose that no one valued. He longs to redeem the story of your life and set you on the path to reclaim The Dream of You. Are you ready?

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    9780735289826
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    Publication Date: 
    January 23, 2018

    Educational Psychology Active Learning Edition Acces

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    NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab & Mastering products, you will also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab & Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. T his package includes the loose-leaf version and MyEducationLab(R) with Enhanced Pearson eText. A lucid, jargon-free writing style combines with a clear emphasis on educational psychology's practical relevance for teachers and students in classrooms to give this widely popular text a state-of-the-art presentation of the field of educational psychology. Exceptionally applied and replete with examples, lesson segments, case studies, and practical ideas from experienced teachers, Educational Psychology by Anita Woolfolk looks at teaching rom the student's perspective and shows how students learn and retain information. The new edition continues its emphasis on the educational implications and applications of research on child development, cognitive science, learning, motivation, teaching, and assessment. It includes expanded coverage of the brain and neuroscience, models of quality teaching, student diversity, technology and learning, and moral development, as well as an entire Cluster devoted to language development, language diversity, and immigrant education. Personalize learning with MyEducationLab (R) MyEducationLab is an online homework, tutorial, and assessment program designed to work with the text to engage students and improve results. Within its structured environment, students see key concepts demonstrated through real classroom video footage, practice what they learn, test their understanding, and receive feedback to guide their learning and ensure they master key learning outcomes. 0134240790 / 9780134240794 Educational Psychology: Active Learning Edition with MyEducationLab with Enhanced Pearson eText, Loose-Leaf Version -- Access Card Package Package consists of:
  • 0134324528 / 9780134324524 Educational Psychology: Active Learning Edition, Loose-Leaf Version
  • 0134403584 / 9780134403588 MyEducationLab with Pearson eText -- Access Card -- for Educational Psychology: Active Learning Edition
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    ISBN: 
    9780134240794
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    January 22, 2016

    Eight Things Every Man Should Know about Depression

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    Men and women react to and process depression in different ways. Instead of grouping men and women together, Dr. Gary Lovejoy addresses the unique needs, concerns, emotions, and questions men often ask when struggling with depression in this 112-page book. Pulling from the Bible, over 30 years of counseling experience, and proven strategies, Lovejoy shows men how to avoid common roadblocks to recovery and explains the characteristics, causes, and symptoms of depression in an easy-to-understand way.
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    9781628624106
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    Paperback
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    Publication Date: 
    October 23, 2017

    Eight Things Every Woman Should Know about Depression

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    Men and women react to and process depression in different ways. Instead of grouping men and women together, Dr. Gary Lovejoy addresses the unique needs, concerns, emotions, and questions women often ask when struggling with depression in this 112-page book. Pulling from the Bible, over 30 years of counseling experience, and proven strategies, Lovejoy shows women how to avoid common roadblocks to recovery and explains the characteristics, causes, and symptoms of depression in an easy-to-understand way.
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    9781628624137
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    Paperback
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    Publication Date: 
    June 23, 2017

    EMBRACING GRACE SETTLING THE GUILT THAT

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    Many Christians wake up in the morning with a sense that something just isn't quite right - a feeling that they haven't quite done enough, prayed enough, orconfessed enough to make themselves worthy of God's love. In this biblically rich, but highly accessible new book from Daniel Brown, believers will be given the tools to overcome their "low grade guilt" and rediscover - or discover for the first time - the liberating, all-in grace that Christ promised us through His death and resurrection. Brown provides a clear overview of Law and Grace, and how God has provided both - not to point out what we are doing wrong, but to help us more fully live in the love He has given to us.

    Through Embracing Grace, guilt-weary readers will be able to: clearly understand the relationship between Grace and the Law; equip themselves with the tools to overcome the lies of the adversary; and appropriate their position in Christ on a daily basis. Easy-to-read, short chapters break down the often confusing subjects of Grace, Law, Old Covenant, New Covenant, and more.
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    ISBN: 
    9781780781020
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    Publication Date: 
    March 12, 2013

    EMERGING ADULTHOOD THE WINDING ROAD FROM THE LATE TEENS THR

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    In recent decades, the lives of people in their late teens and twenties have changed so dramatically that a new stage of life has developed. In his provocative work, Jeffrey Jensen Arnett has identified the period of emerging adulthood as distinct from both the adolescence that precedes it and the young adulthood that comes in its wake. Arnett's new paradigm has received a surge of scholarly attention due to his book that launched the field, Emerging Adulthood.

    On the 10th Anniversary of the publication of his groundbreaking work, the second edition of Emerging Adulthood fully updates and expands Arnett's findings and includes brand new chapters on media use, social class issues, and the distinctive problems of this life stage. In spite of the challenges they face, Arnett explains that emerging adults are particularly skilled at maintaining contradictory emotions--they are confident while being wary, and optimistic in the face of large degrees of uncertainty. Merging stories from the lives of emerging adults themselves with decades of research, Arnett covers a wide range of topics, including love and sex, relationships with parents, experiences at college and work, and views of what it means to be an adult. He also refutes many of the negative stereotypes about emerging adults today, finding that they are not "lazy" but remarkably hard-working in most cases, and not "selfish" but rather concerned with making a contribution to improving the world. As the nature of American youth and the meaning of adulthood further evolve, Emerging Adulthood will continue to be essential reading for understanding the face of modern America.

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    9780199929382
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    September 25, 2014

    Emotionally Focused Workbook for Couples the Two of Us

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    This workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It is recommended for use with couples pursuing Emotionally Focused Therapy (EFT). It closely follows the course of treatment and is designed so that clinicians can easily integrate guided reading and reflections into the therapeutic process. The material is presented in a recurring format: Read, Reflect, and Discuss. Readings help couples look at their relationship through an attachment lens, walking them through the step-by-step process of creating a secure relationship bond. 33 Reflections invite readers to engage with the material personally, expanding their own awareness and ability to tune into their partner. Discussion sections suggest relationship-building exercises and a framework for conversations that promote safety, disclosure, and engagement. Case examples, along with informative illustrations, are scattered throughout the book to validate, illustrate, and inspire couples along their journey. Clinicians conversant with EFT can use this workbook to extend the effectiveness of their work with couples by giving them structured tasks to work on between sessions. For clinicians training in EFT, the book can guide them in staying focused on the EFT roadmap and illuminate how important change events unfold.
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    9780415742481
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    August 16, 2014

    Encourage Me

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    Are you discouraged? Do your shoulders ache with the weight of carrying your problems alone? Do you wish you could find someone who understands, someone who won't condemn you for your failures or ridicule you for your mistakes? Let Chuck Swindoll put a friendly arm around your shoulders and show you how the burdens can be lifted from your heart. Encourage Me offers tender insight into the needs of the human heart and how God wants to meet those needs through the gift of encouragement. Swindoll says, "Encouragement is awesome. Think about it: It has the capacity to lift a man's or a woman's shoulders. To breathe fresh air into the fading embers of a smoldering dream. To actually change the course of another human being's day . . . or week . . . or life." This classic devotional is a treasury of thoughts on finding the encouragement you need -- and learning to share that encouragement with others.
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    9780310415213
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    October 12, 1993

    Encyclopedia of Counseling 3rd Ed

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    In the third edition of Howard Rosenthal s best-selling test preparation guide for the National Counselor Examination (NCE), students get more help than ever with an expanded section on marriage and family counseling, new material on web counseling, and updated material throughout. This resource now includes over 1,050 tutorial questions/answers and a new "Final Review and Last Minute Super Review Boot Camp" section. This guide is an ideal review tool for state licensing, the NCC credential, and preparation for written and oral boards. And because the new Counselor Preparation Comprehensive Examination (CPCE), draws from the same subject areas, the Encyclopedia is a perfect study guide for the CPCE as well. Written in a unique question/answer format, with a quick reference index, this is also an essential student reference volume for use in any counseling, social work, or human services course.

    Download the accompanying app today!

    This effective, authoritative and easy-to-use exam preparation app offers over 300 questions to help you revise for, and pass, the National Counselor Examination (NCE) and the Counselor Preparation Comprehensive Examination (CPCE). Howard Rosenthal s best-selling test preparation guides have helped thousands of students pass the NCE and CPCE. In this accompanying app, test-takers will find more than 300 interactive multiple-choice questions (and detailed answers), including nearly 50 brand-new questions and answers and a summary of the October 2012 changes to the test.

    For Apple/iOS - For Android"

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    9780415958622
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    December 17, 2007

    ENERGY ZAPPERS

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    Even Jesus experienced people who drained him. So how did he deal with these people? With humor and insight, this work assist readers in developing relationships and seeing others more positively. It is suitable for pastors, church leaders, and anyone who deals with people.
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    ISBN: 
    9780801068010
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    Publication Date: 
    April 1, 2007